History of Power Diet

In the past, when food was scarce and jobs were physically demanding, being overweight or obese was quite unheard of. Today, global obesity has hit epidemic levels - more of us have sedentary jobs and exercise less.

Power Diet Shoes were developed by taking traditional sandbag weight training principles and incorporating them into a shoe that’s healthy and safe for the wearer. For years, ankle weights have been worn by athletes to encourage good muscle and bone development while also increasing exercise intensity levels. The weights load the body and result in accelerated weight loss and enhanced fitness levels. A popular exercise in the armed forces, this heavy introduction quickly sheds pounds and boosts fitness levels of the new recruits !

Power Diet does this same job ! They will increase the intensity of your normal walks, jogs or runs so that you walk or run your way to a healthier new you!

When worn during Power Walking, you can expect to burn approximately 300 calories with every 30 minutes you do; Power Diet will also improve your cardiovascular health.