How do Power Diet work?

Power Diet load the body (through the weighted insoles) and encourage the heart rate to increase. When you increase your heart rate you are actively improving your health and fitness levels. Aerobic exercise is excellent for challenging excess fat reserves so Power Walk to a leaner, thinner you !!

As you develop muscle your metabolism will increase leading to further weight loss. Weighted exercise has always been a popular and very effective method to quickly enhance fitness levels but was not good for the joints – UNTIL NOW !!

Simply insert the weighted insert of your choice in to your Power Diet Sports and walk your way to a fitter you !!

The Red or Brown insole is light weight and the Grey or Black on is heavy weight. The colour of the insoles vary according to the colour match of the shoe.