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Info & advice > Tonewalker > Exercises
Example Exercises

SWAN WALKING/BALLERINA STRETCH

  • Weight pushed forward onto front section of Tonewalker

 

 

HEEL WALKING

  • Rear section of Tonewalker in contact with the ground

 

 

PIVOT BALANCE

  • Weight is distributed on front and rear pivot section of Tonewalker
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