Lumbar and Back Pain
Tight leg muscles can be responsible for lumbar back pain since they restrict the movement of the trunk. Tonewalker stretch the leg muscles aiding a healthy walking action.
- Tonewalker encourages correct posture, keeping the spine and pelvis aligned. Breathing is deeper and more efficient and back pain often disappears.
- Tonewalker develop leg, abdominal and lower back muscles to actively lift the spine and/or improve your posture.
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