Lumbar and Back Pain
 Tight leg muscles can be responsible for lumbar back pain since they restrict the movement of the trunk. Tonewalker stretch the leg muscles aiding a healthy walking action. - Tonewalker encourages correct posture, keeping the spine and pelvis aligned. Breathing is deeper and more efficient and back pain often disappears.
- Tonewalker develop leg, abdominal and lower back muscles to actively lift the spine and/or improve your posture.
|
